Love You, Mean It: A Self-Love Journal (ebook)

Sis, a trendy mani, relaxing facial or fierce haircut does wonders for your self-esteem, but these activities can be a temporary high—and they only improve your top layer.

The act of self-love goes beyond fixing what’s on the surface.

Love You, Mean It: A Self-Love Journal is allllll about:

• reframing your relationship with that jiggly body part

• celebrating your accomplishments (instead of kicking yourself for your mistakes)

• purging the mental junk that is holding you back.

Here's your new rule to live by: Always F.L.Y. (First, Love Yourself).

(Note: This is a fillable ebook, i.e. you can type your journal entries into the file.)

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